The time you have to report sexual harassment depends on where and how you file your civil lawsuit. Under federal law, you generally have 180 days to report to the EEOC, though this may extend to 300 days if your state has its own agency handling discrimination claims. Some states, like California, allow up to three years, but it’s always best to report as soon as possible to preserve evidence and strengthen your case.
Are you unsure how long you have to report sexual harassment or worried you may have missed the deadline? At Mercer Legal Group, our experienced sexual harassment lawyers, backed by years of proven success in employment law, can help you understand your human rights, meet critical filing deadlines, and take the right legal steps to protect your case. We provide confidential, compassionate guidance to ensure your voice is heard and your claim is handled properly. Contact us today for trusted advice and strong legal representation.
This blog explains the time limits for reporting sexual harassment, factors that can affect those deadlines, and what to do if you have missed the reporting window.
What Does “Reporting Sexual Harassment” Mean?

Reporting sexual harassment means formally notifying someone in a position of authority that one has experienced unwelcome sexual advances or inappropriate conduct in the workplace or another setting. Internal reporting typically involves bringing the issue to your employer, manager, or human resources department. Reporting to the EEOC is often the first step, especially when company policy requires employees to use internal procedures before pursuing outside remedies.
External reporting occurs when you take your complaint beyond your workplace by filing with a government agency or pursuing legal action. In the U.S., you can report that you have been sexually harassed to the Equal Employment Opportunity Commission (EEOC) or to a state fair employment agency. These agencies can investigate your claim, mediate between you and your employer, or issue a right-to-sue letter if further legal action is warranted.
It is essential to understand the distinction between filing a formal complaint and initiating a civil lawsuit. Filing a complaint initiates an investigation or administrative process, which can sometimes resolve the issue without going to court. Filing a lawsuit, on the other hand, means taking the matter to a federal court to seek remedies such as compensation or reinstatement. Both options are valid ways to pursue justice, and the right path depends on your circumstances and how the harassment has affected you.
Federal Time Limits for Reporting Sexual Harassment
Under federal law, the Equal Employment Opportunity Commission (EEOC) sets strict deadlines for filing sexual harassment complaints. In most states, the time to file a charge with the EEOC is 180 days from the date of the alleged harassment, age discrimination, or sex discrimination. However, if your state or local fair employment agency also enforces laws against workplace discrimination, the deadline extends to 300 days, giving you additional time to act.
These deadlines apply to cases involving sexual harassment, retaliation, or anti-discrimination laws in the workplace under Title VII of the Civil Rights Act. This includes situations where an employer treats employees or job applicants unfairly because of their sex, age, or other protected traits or demands sexual favors in exchange for employment benefits. They also apply to cases involving an adverse employment decision, such as termination, demotion, or refusal to hire.
Because deadlines can vary depending on where you live and the agencies that cover your area, it’s crucial to check both federal and state time limits before filing. If you miss a deadline, the court may not investigate or pursue your claim. Consulting an employment lawyer or contacting the EEOC directly can help you confirm which rules apply to your situation and ensure your report is submitted on time.
Is There a Time Limit for Sexual Harassment Claims in California?
In California, the statute of limitations for sexual harassment victims is generally three years from the date of the last incident to file a complaint with the California Civil Rights Department (CRD). This extended timeline gives individuals greater opportunity to come forward, especially when fear, severe trauma, or confusion may have delayed their decision to report the misconduct. Upon filing a complaint, the CRD has the authority to investigate, mediate, or issue a right-to-sue letter, enabling the victim to file a lawsuit.
You may also choose to file with the U.S. Equal Employment Opportunity Commission (EEOC), which handles federal discrimination and harassment claims. However, the statute of limitations provided by the EEOC is much shorter, typically 300 days from the date the harassment occurred. Because California’s law provides a longer three-year period, most employees in the state benefit from stronger protection and greater flexibility under state law when deciding where to file.
Even with the extended deadline, it’s crucial to file your claim as soon as possible. Early reporting aids in the preservation of evidence, including emails, text messages, and witness statements, which may deteriorate or disappear over time. It also allows you to access legal protections against retaliation and begin the process of seeking justice and a safer work environment without unnecessary delay.
How Long Do You Have to Report Sexual Harassment to Your Employer?
Most workplaces promote or insist on prompt reporting of employee sexual harassment incidents, often within a few days or weeks of the incident, though some policies may specify exactly how much time employees have to make a report, sometimes as soon as the next business day. Employers typically include these requirements in their anti-harassment or HR policies to protect employees and ensure issues are addressed quickly and effectively.
Reporting within the company’s suggested timeframe allows management to take appropriate action and demonstrate compliance with legal obligations to maintain a safe and non-hostile workplace. Even if your employer doesn’t set a strict deadline, delaying your report can make your claim harder to prove. Memories fade, witnesses move on, and key evidence, such as emails or messages, can be lost over time.
Additionally, waiting too long to come forward may raise questions about credibility, even when your experience is valid. Acting promptly gives your report more weight and allows investigators to gather clearer, stronger evidence.
By reporting harassment as soon as possible, you protect your rights and help prevent further harm to others. Early reporting enables your employer to take immediate steps to stop the misconduct and shield you from retaliation. Always review your employee handbook or HR policies to understand your workplace’s specific reporting procedures and timelines, as these rules can vary by organization.
What Happens if You Miss the Deadline?

Missing the deadline to report sexual harassment can have serious consequences, including the loss of your right to pursue certain legal claims. Deadlines, whether set by your employer, the EEOC, or state agencies, are strictly enforced, and failing to meet them can mean your complaint won’t be investigated or accepted. These factors can prevent you from obtaining justice, compensation, or corrective action against the offender.
If you wait too long, your employer may deny responsibility by arguing that they were not given a fair opportunity to investigate or stop the harassment when it occurred. In such cases, the company could claim it took reasonable steps to prevent harassment, which can weaken your legal standing. Federal employees face similar challenges, as they must also act promptly under specific federal procedures and deadlines.
Depending on your circumstances, you might still have other potential claims, such as wrongful termination, retaliation, or emotional distress, if you suffered negative treatment after speaking up or leaving the workplace. In the worst-case scenario, missing the reporting deadline could mean your case is permanently dismissed, leaving you without legal recourse or the ability to hold the harasser or employer accountable.
It’s essential to act quickly, document everything, and seek legal advice as soon as possible if you believe you’ve missed or are close to missing a deadline. An experienced employment lawyer can help assess your options and determine if any exceptions apply to your situation.
What Should You Do if You Experience Sexual Harassment?
Experiencing sexual harassment can be deeply distressing, but knowing the right steps to take can help protect your rights and build a strong case. Acting quickly and methodically ensures that you have evidence, meet legal deadlines, and preserve your ability to hold the responsible parties accountable.
1. Document the Harassment
The first and most important step is to document every incident of harassment as soon as it occurs. Record the dates, times, locations, and details of what happened, including any offensive comments or actions that made you uncomfortable. This record can become critical evidence if you later decide to report the harassment or pursue a legal claim.
In addition, save all forms of communication related to the harassment, such as texts, emails, social media messages, or voicemails. Keep a list of witnesses who may have seen or heard the behavior or who you confided in at the time. Consistent, detailed documentation can make your account more credible and support your claim during an investigation.
2. Review Your Employer’s Policy
Before taking formal action, review your company’s anti-harassment policy or employee handbook. These documents usually explain how to report harassment, who to contact, and what steps the employer must take in response. Familiarizing yourself with these guidelines ensures you follow the proper process and meet any internal reporting requirements.
Pay close attention to deadlines and designated contacts listed in the policy. Some employers mandate the submission of reports within a specific timeframe, sometimes as early as the next business day. Identifying the correct person or department, such as HR, a compliance officer, or a designated manager, helps you file your complaint efficiently and correctly.
3. Report the Harassment Internally
Once you’ve reviewed the policy, report the harassment internally to your human resources department, a supervisor, or through an anonymous compliance hotline if one is available. Reporting helps create an official record and requires your employer to investigate and take corrective action.
If your supervisor is the harasser, please bypass the usual chain of command and report the issue directly to HR or upper management. Always submit your complaint in writing, whether via email or a formal report, to establish a clear record. Written documentation provides proof of when and how you reported the incident, which can be vital if your employer fails to act appropriately.
4. File a Complaint With the EEOC or State Agency
If internal reporting does not resolve the issue or you face retaliation, you can file an EEOC charge or make a complaint with your state’s fair employment agency. As a general rule, you must file within 180 days, but in states that enforce similar laws, the deadline extends to 300 days.
In California, for example, employees have up to three years to file a complaint with the California Civil Rights Department (CRD). Filing early, however, is always in your best interest. It allows investigators to act while evidence and witness memories are fresh and ensures you meet all legal requirements to preserve your right to sue later.
5. Consult an Employment Lawyer

Finally, consider consulting an experienced employment lawyer to guide you through the process. A lawyer can explain your options, help gather evidence, and ensure that all paperwork is filed correctly and on time.
If your case goes to civil court or your employer doesn’t act, a lawyer can represent you and protect you from retaliation. Having an advocate ensures you understand your rights, meet every deadline, and pursue the best possible outcome for your situation.
Need Help Taking Action Against Sexual Harassment?
Understanding how long you have to report sexual harassment is crucial because deadlines can directly affect your right to take legal action. Waiting too long to file a complaint may limit your options or prevent your case from being heard altogether. Taking action within the appropriate timeframe guarantees the seriousness of your claim, the freshness of your evidence, and the increased likelihood of obtaining justice.
If you’ve experienced sexual harassment, don’t delay taking action. The sooner you report the incident or speak with a qualified lawyer, the better your protection against retaliation and the more effectively your case can be built. Reaching out to a sexual harassment lawyer early can help you understand your rights, preserve evidence, and take the right steps toward holding the responsible party accountable.
Do you need guidance on how long you have to report sexual harassment or what steps to take next? Mercer Legal Group’s experienced employment lawyers are available to safeguard your rights and handle your case with utmost care and urgency. For trusted legal advice and strong advocacy, reach out to us today for a free consultation.
FAQ
If you’re considering taking action after experiencing sexual harassment, it’s natural to have questions about your rights and the reporting process. Below are answers to common questions that can help you understand your options and the time limits involved.
Can I Report Sexual Harassment Anonymously?
Yes, you can report sexual harassment anonymously through certain workplace channels, hotlines, or online reporting systems, depending on the organization’s policies and local laws.
What Are the Consequences of Not Reporting Sexual Harassment?
Failing to report sexual harassment can allow the misconduct to continue, potentially worsen over time, and limit your ability to seek justice or protection.
Can the Time Limit for Reporting Sexual Harassment Be Extended Under Certain Circumstances?
Yes, the time limit for reporting sexual harassment can sometimes be extended in exceptional cases, such as when trauma, fear of retaliation, or other valid reasons delayed the report.
At What Point Can You Sue Someone for Harassment?
You can sue someone for harassment once you have sufficient evidence of the misconduct and have met any required reporting or complaint procedures set by your workplace or local laws.